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HEALTH & WELLNESS

Extra Virgin Olive Oil

Extra Virgin Olive Oil Herb Dip Ingredients: 1. 1/4 teaspoon of oregano 2. 1/4 teaspoon of basil 3. 1/4 teaspoon of rosemary 4. 1/4 teaspoon of kosher salt (or according to your taste) 5. black pepper, freshly ground 6. 1 tsp. crushed red pepper 7. 2 garlic cloves, peeled and minced 8. 1/4 cup of extra virgin...

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Benefits of Olive Oil

While macronutrients have been constantly researched and talked about in the contexts of health and weight loss, dietary fat and its ostensible benefits have been mired in much debate. Despite this, experts agree that in general, olive oil is a good source of dietary fat and provides many health...

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